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[27 Jan 2010 | No Comment | ]
What Makes Your City Stand Out?

AdornedMagazine.com wants to travel the world with you. We are asking YOU to write to us and let us know what is wonderful about the city you live in. Include the names of all your favourite boutiques, restaurants and hot spots and we will feature them on our website! Let us know what makes your hometown special and why we should stop by for a visit. Does your city have great shopping? Is there fantastic food to eat? Are the men really good looking?
AdornedMagazine.com will feature the best entries in …

Lifestyle »

[23 Dec 2009 | 2 Comments | ]
Avoid the Holiday Bulge

By: Bre Walt

Simple Tips to Help You Avoid Holiday Weight Gain

The holidays are finally here – and like most women, you’re probably worried about breaking your diet habits and packing on extra pounds throughout the season. Co-workers bring cookies and chocolate to the office, stockings are full of unhealthy treats and the meals are packed full of hidden diet enemies. But don’t fret – it is possible to avoid holiday weight gain, but still enjoy the holidays. Follow these simple tips and your body …

Lifestyle »

[21 Mar 2009 | No Comment | ]
The Soup De Jour

By: Katherine Wellman and Anna Wellman
I am not really one for cooking. If I do cook, I like it to be quick, easy and healthy (if possible).
Soup is one of my favourite things to cook. I can make a big pot of soup at the beginning of the week and then heat it up for meals every day, decreasing the amount of time I actually have to spend cooking. Soups can also be quite filling and inexpensive. As a note, it is simple to make many soup recipes vegetarian friendly …

Lifestyle »

[2 Feb 2009 | One Comment | ]
5 Healthy Eating Myths

By: Sara Koonar
1. No food after 7 p.m.
For those of us who don’t have an early bedtime and like to enjoy a little Letterman before we hit the sack, no snacking after seven is nearly impossible. My dinner is usually at 8 p.m! The rule really should be don’t eat a meal right before you go to bed. Give yourself time to digest so you don’t wake up with a sore and bloated belly. A small and healthy snack that wont fill you up is fine. As long as you …