At the beginning of a relationship, the world seems a lot brighter. You’re unusually giddy, mysteriously overly affectionate with your friends and tad bit scatterbrained. Your life is suddenly looking a lot more colorful and you couldn’t be any happier; all but one tiny detail. Lauren Conrad once coined it the “boyfriend layer”. If this [...]
Yes Asparagus!
I didn’t start eating asparagus until I came to Canada. In fact, I didn’t even know what it was!
Health On the Go
Small Changes Make a Big Impact on Weight Loss
Quitting Smoking: You Can Do It!
By: Leah Molly Eight years ago I started smoking at the young age of thirteen. 32 days ago, I quit. I’m now aware of the amount of money I have spent on my horrible habit and the amount of time I have taken off my life every time I lit up, and for what? That [...]
Fit for Less: Our Guide to Yoga
By: Katherine Wellman I can honestly say that I don’t like exercise. However, as I’m getting a bit older I can feel my metabolism slowing down and my energy decreasing. I don’t like going to the gym and I don’t like running. I find both to be pretty boring. I decided last September I would [...]